This was a monthly coaching club run from June 2003 to May 2005 by
Prof. Mike Law. It was designed for fencers who are
just starting to coach, coaches who wish to improve their skills and/or
studying for coaching awards up to and including Diploma level.
Since Mike's retirement the course has relocated to Hemel Hempstead
under Prof. Chris Norden.
Contents
Routine Lessons
Used to sharpen up the fencer, and
consists of strokes which are already known. Should
contain sufficient variety to avoid mechanical
repetition.
Basic Skills
- How to stand as a coach - position of
feet and presentation of the arm at an appropriate
height for a pupil don't step in range to complete the
hit, as this encourages counter attacking.
- How to return a pupil to Engarde -
pressure gliding up the blade to the pupil's hilt.
-
The routine lesson - simple presentation of simple
actions with an emphasis on movement as a coach: e.g.
- Coach attacks direct in quarte
- Pupil parries quarte and
repostes
- Coach returns pupil engarde using the
blade and a opens line
- Pupil attacks in opening line
- Coach returns pupil engarde using the
blade and repeat
-
As above but with addition of movement
- Coach attacks with a step direct in
quarte
- Pupil step back, parries quarte and
repostes
- Coach returns pupil engarde using the
blade, steps back and a opens line
- Pupil lunges into opening line
- Coach returns pupil engarde using the
blade and repeat
- Further development - vary the parry,
try to coach with non-fencing hand.
-
Get the pupil to keep distance with coach and perform
a given action:
- Parry quarte and reposte
- Disengage lunge
- Counter-disengage lunge
- Parry circular sixte + reposte
- Disengage - counter disengage
- Cutover etc, etc.
Attack and Defence
-
Start with simple direct attacks - make an opening at
let the pupil respond.
consider the range of possible distances:
- Close fighting
- Extension of arm only
- Step and extend
- Small lunge
- Full lunge
- Step-lunge
- Flèche
- Start close, make opening, replace
pupil engarde and gradually increase the distance. Then
mix up the distances.
-
For the pupil engarde in sixte, attack in outside
high-line to draw a parry quarte reposte. Add in
movement but remain at fencing distance, vary the
lesson, but keep the required response simple through
altering
- Tempo - ensure that timing is
irregular between attacks.
- Lateral position - attack at
centre/edge of chest or with angulation - ensure
that the parry covers appropriately
- Vertical position - attack
shoulder/chest/belly - for low line to draw a parry
of quarte by lowering the hand but pointing the tip
above the horizontal.
- Depth - Attack deep/medium/shallow -
ensure appropriate hand positioning to maintain
forte to foible for the parry - note that although
a shallow attack in itself is unlikely to draw a
parry,it would do so if it were the first action of
a one-two.
- Preparation - engage either side of
the blade prior to attack, change of engagement
prior to attack, beat etc.
- Combine attack and defence as outlined
above.
Technique, Timing and
Distance
-
Pick a routine stroke, and offer it to the pupil
three times, emphasising in turn, the technique,
timing and distance aspects of the stroke e.g. take a
parry reposte -
- Technique - Require the fencer to
reposte to a specific target area OR
Require a tidy execution of the parry.
- Timing - Get the fencer to only parry
when blade is fully presented - try to avoid a
repeated rhythmic exchange.
- Distance - The coach offers the blade
and immediately alters distance by stepping
forward/back.
- Repeat the above, but combine two
aspects at once e.g. for timing and distance, get the
fencer moving, offer the blade at irregular intervals
and alter the required reposting distance as
needed.
-
For a complete routine lesson, cycle through each
individual aspect and combinations of technique,
timing and distance. Try to include logical
progressions of strokes:
- Increasing complexity - e.g. reposte
direct, reposte indirect, reposte with
doublé
- A stroke followed by the negation of
that stroke - e.g. one-two followed by successive
parries
Note that to include the distance aspect, it is
necessary to get the fencer moving, and that constant
movement can be quite tiring - alleviate this by
adding 'Active Rest' - i.e. returning to simple
static actions to allow the fencer to recover for a
while before moving again.
Variety in the Routine
Lesson
-
To avoid a long series of repetitive actions in the
routine lesson, consider the actions offered to be
the sides of a scalene triangle:
- Straighten the arm to attack - pupil
should respond with an appropriate
parry-reposte.
- Move arm across to offer an opening -
pupil should exploit the open line offered.
- Move arm across to parry the pupil's
attack - the pupil should respond with an
appropriate disenagement.
Offer each of the actions in turn, mix the order and
vary the line, also consider timing and distance.
-
When calling a stroke for the pupil to execute, as
well as intiating actions with absence of blade,
variety can be achieved by gettting the pupil to
respond to some other preparation.
e.g. The coach can initiate a series of actions:
- Each with a beat.
- Each with a one-two.
- Each from an engagement of
prime.
-
Change the degree of control during the lesson:
- Tight control - coach get the pupil
to respond as required by voice or by the stimulus
of the coach's action e.g. "as I engage in quarte,
disenage-attack"
- Choice reaction - pupil responds to
the coach with one of a series of agreed actions
e.g. "feint quarte disenage attack, but if I parry
sixte take a second disenagement"
- Loose control - pupil should make an
agreed action when he believes is tactically
correct. e.g. "when keeping distance, watch for
openings and beat-attack direct if we are at full
lunge distance." Note that the action is dictacted
a combination of the coach's actions (offering the
blade, change of direction) with the distance kept
by the fencer.
- Loose control - "As I attack, take a
parry and reposte as you see fit"
-
Build up the complexity of actions - e.g for a series
counter repostes:
- Parry Quarte - Reposte (static)
- Parry Quarte - Reposte, Parry Quarte
- Reposte (static)
- As above, but step back on the last
action to ellicit a lunge.
- Repeat with movement.
Progression in the
Routine Lesson
- Start with blade awareness using the
triangle technique detailed above.
- Continue with voice commands, ask the
fencer to make a specific action. The command should be
completed before the blade is offered
-
Combine actions to build up the complexity:
- Single action to multiple actions
Parry Quarte - Reposte; Quarte - Reposte - Quarte
- Reposte;
Parry Quarte - Reposte; Quarte - Circular Quarte -
Reposte;
- Simple action to compound.
Reposte Direct; Reposte One-Two;
- Static to moving.
-
Take three actions and offer them consecutively, then
offer combinations of the first & second and
second & third before offering all three.
- Compound attack; indirect reposte;
semi-circular parry.
- Action on blade; successive parries;
compound reposte.
- Envelopement; bind; derobement.
Routine Lesson -
Counter Repostes
- To clue the counter parry, try the
following tic-tac exercise - get the fencer to reply to
a beat with a beat, counter-beat etc. varying timing
and blade presentation.
-
Appart from varying the parry, there are numerous
possibilites for the reposte
- Reposte direct
- Reposte indirect (with disengagement,
counter-disengagement or cutover)
- Reposte with a one-two
- Reposte with a doublé
-
Each parry-reposte can be made
- Without movement
- With movement after each action
- With movement after selected
actions.
Note that the offering of the blade must be
sufficiently deep, that a parry should be
required. Movement maybe forward or backwards. When
the coach is parrying the reposte, a parry with the
foible maybe acceptable to maintain sufficient speed.
- Combine with progression to obtain a
series of direct and indirect repostes from differing
guards, with or without succession.
Warm Up Lesson vs
Routine Lesson
-
Compare an contrast the aims of a routine lesson and
a warm-up
- Warm Up is used to "get the fencer's
eye in" - i.e. build confidence, sharpen reaction,
incremental stretching either prior to or between
rounds of a competition.
- Routine Lesson is used to sharpen up
the fencer, prior to further instruction, or as a
means in itself.
-
For the warm-up lesson, progress through the various
actions required, altering one aspect only e.g.
- A series of direct thrusts at
increasing distances.
- A series of quarte parries with
reposte to differing target areas.
- A series of beat attacks of
increasing complexity (direct, indirect,
compound)
-
For the routine lesson, progress through the various
actions required, adding in technique, timing and
distance, individually or together
- An Action
e.g. Parry Quarte - Reposte Direct.
- An Action with additional
technique
e.g. Parry Quarte - Reposte Direct; Parry Quarte -
Reposte Direct.
- An Action with additional
distance
e.g. Parry Quarte - Reposte Direct; Parry Quarte -
Reposte Direct with Lunge.
- For either type of lesson, offer no
more than three or four actions of the same type before
moving on to another stroke. As usual, move from simple
to compound, static to moving.
Routine Épée Lesson
-
Start with a static hitting exercise in opposition, pupil should hit to body whilst covered. This should increase
confidence in not parrying unnecessarily or parrying
too wide.
- Offer the action as a stop hit
- Offer the action as a parry-reposte
- Offer the action as an attack
Note that circular sixte is the obvious parry if
restricting reposte to body, other parries would
lead to open lines to arm/wrist which would be closer
and therefore should be pursued instead.
- Repeat with movement.
- Attacks with angulation offer a wider
variety of potential targets
- Elbow - inside and outside.
- Wrist - inside, above and below
- Thigh
Alternative targets of foot, head etc should not be
used excessively as they expose the arm to a stop hit
The outside of the wrist would also leave the fencer
exposed to counter-attack but can be used against
left-hander.
-
Attacks with detatchment have similar large range of
targets - the attack must land quickly or the
guard must block the line of any counter-action.
-
Addition of remise and redouble to all actions detailed
above.
-
For a continuity hitting exercise, consider an action to
target as stop-hit/attack/parry-reposte with remise and
redouble, then repeat altering target.
Special Lessons
Introduction of new ideas and/or
development of an existing stroke.
Special Lesson - The
Hit
-
Consider the various different way of executing the
hit:
- Distance: - e.g. Very close quarters,
'Fencing distance' etc.
- Hits to a specific part of the
target
- Hits in full supination/opination and
all angles in between
- Hits to with angulation to get around
an obstacle.
- Combine the warm-up lesson with a
special lesson on the hit.
Special Lesson - Hitting
Distances at Épée
-
Consider the three target distances at
épée:
- Wrist - ensure the target is
sufficiently visible to encourage the pupil to
attack and fix the point
- Elbow - almost the same as chest -
need to distinguish between them
- Chest
- Introduce combinations e.g. wrist
redouble to elbow
- Repeat with opposition e.g offer blade,
circular parry reposte wrist remise elbow
Special Lesson -
Indirect Attacks
- Three different types - disengage,
counter-disengage and cut-over, however there are only
two visual clues - i.e. coach attempts to close the
line on the left/right of the blade. Decide which
response is required to which stimulus.
-
Consider distance and movement - attempt engagement
at the various distances for a disengage-lunge
response. Note that at longer distances it is more
appropriate to step forward and engage the blade
first, to move within the reaction distance. Since
indirect attacks are only usually successful into
preparation, it is appropriate to clue the fencer to
attack by stepping forward.
- Place fencer engarde, attempt to
engage - get them to disengage-hit and repeat with
varying distance.
- Move with the fencer - only
disenage-lunge when at a specific distance (e.g.
short lunge only.)
- Consider disenage attacks initiated
from different guard positions and to specific parts of
the target - clue by covering/exposing different areas
or shifting the body appropriately.
Special Lesson -
Indirect Attacks with Opposition at
Épée
- Present the blade offering elbow or
body, pupil executes disengage clockwise or anti-
clockwise ensuring the opponent's blade is caught in a
small triangle against the bell/forte before hitting.
Add angulation to change target area.
- Cutover - not often used, tends to
expose target, however consider engage in octave,
cutover to foot.
- Introduce combinations e.g.
disengage-hit-remise-redouble;
stop-hit-disengage-remise-redouble;
parry-circular-sixte-disengage-hit-remise-redouble.
Special Lesson -
Indirect Repostes
-
Indirect repostes consist of three types - parries
followed by disengage, counter-disengage and
cut-over. Combine each type with a specific parry
e.g. :
- Parry quarte - counter-disengage
- Parry circular sixte - disengage
- Parry octave - cut-over
Offer each of the above in order, then follow this by
mixing the order.
- Repeat the above combinations, but as a
series of counter-repostes rather than separate actions
- it is important for the coach to take an appropriate
parry-reposte in between each action to continue the
series. Note that some combinations are more intuitive
than others.
- Consider adding technique, timing and
distance as outlined under the routine
lessons.
-
Further complexity maybe introduced by adding in
Prise-de-fer:
- Parry quarte - bind to octave.
- Parry circular sixte -
envelopement.
Special Lesson -
Indirect Repostes at Épée
- Introduce combinations as with Indirect
attacks e.g. parry-disengage-hit-remise-redouble;
parry-counter-disengage-hit-remise-redouble;
-
Alter the target offered:
- For repostes with opposition open the
target area, e.g slightly lower the elbow for elbow
hits or slightly lower the wrist for wrist
hits.
- For repostes with angulation close
the target area by straightening the arm.
- For other parts of the target, twist
the body as appropriate.
- Repeat the above combinations, but as a
series of counter-repostes rather than separate actions
as above.
Special Lesson -
Compound Attacks
-
Compound attacks are actions made up of a series of
disengagements, and consist of three types :
- Progressive - disenagements and
footwork occur concurrently. Progressive compound
attacks are used against those who parry late, or
against predicable opponents. Note that a
progressive compound attack cannot be used at close
range - use a disengagement instead.
- Two-Time - disenagements and footwork
occur consecutively. Two-time attacks are used
against those who parry early, or against
unpredicable opponents. Since bladework and
footwork are separate it would be possible to
combine two time with progression, but not
vice-versa.
- Broken time - a compound attack where
there is a withdrawal of blade which would result
in loss of Right of Way. For broken-time attacks,
consider as progressive, but opportunistically
break off to deliver the final hit (e.g.
three-quarter doublé with cutover to
flank.)
Longer Special
Lessons
- Start the lesson with a routine warm-up
for approximately 5 minutes. This is also an
opportunity for the coach to warm-up as well.
-
Consider the elements that make up the action which
is the subject of the lesson, take each of them in
turn. For example:
- With circular parries, break up into
the parry and the reposte
- For first counter reposte break up
into the attack, the parry and counter reposte
-
For each element consider technique, timing and
distance.
For example with a parry:
- take the parry higher
- take the parry lower
- take the parry further to the
left
- take the parry further to the
right
- take the parry deeper
- take the parry shallower
- take the parry after engagement
- take the parry after a beat
- Repeat with another action from the
same class (e.g. circular sixte, circular quarte)
- Continue adding elements to build up
the complete action.
Class Lessons
- Introduction - say what you are going
to do, but keep it short.
-
Demonstration - consider context in which you would
use the action you wish to demonstrate, and set up
your stooge accordingly.
- For disengagement, stooge attempts an
engagement
- For simple parry, stooge attempts
direct attack
- For beat-disengage stooge attempts
simple parry
- For successive parries stooge
attempts compound attack
- For prise-de-fer stooge takes point
in line
Coach should always demonstrate the action. Repeat
from different angles and sides.
- Explanation - consider the salient
coaching points of the action, what to do and how to do
it, this will form the basis of the class
exercise(s).
-
Class Exercise - split the exercise into atomic
actions, and get the pupils to do each item in turn,
and then combine them together. Emphasis on getting
the corrent movement before introducing speed. Extend
the exercise by:
- Additional complexity (e.g. add an
additional parry),
- Modification of the action (e.g.
change parry from quarte to prime)
- Emphasise one aspect of the exercise
(e.g. timing)
- The level of attention in the class
will vary with age. Don't expect more than half an
hour's concentrated effort with adults down to five
minutes or so with younger children. If concentration
is drifting, move on to another activity or exercise.
It may be possible to use something within an activity
to regain the attention of the class for another
exercise.
